How to Get Your Confidence Back in 5 Minutes or Less (1 min read)

Millionaire's Digest

 1. Hold a high power pose for two minutes.

Try this superhero pose: Stand up straight, shoulders back, chin up with hands placed on your waist and legs hip-width apart. Feel yourself powerful and hold that pose for two minutes while taking deep breaths. You can also try a starfish-like pose where you raise your hands up in the air into a “V” shape and imagine yourself the victor at an Olympic event.

Read: 3 Keys to Increasing Your Confidence

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About williwash

A writer, a human rights activist, an adventurer and a poet.
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